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Empowering Health and Wellness through Mindful Nutrition and Nordic Pole walking for everyone of every age.
With over 40 years of experience in the wellness industry, I am passionate about helping others achieve balanced and vibrant health through holistic nutrition and Nordic Pole walking.
I share the power of nutrient-dense foods and simple supplementation with the accessibility and benefits of Nordic Pole walking to support physical health, mental clarity, and overall well-being for everyone. Through personalized consultations, workshops, and and Free Nordic pole walking clinics, I inspire and guide individuals of all ages to embrace a natural, sustainable approach to lifelong wellness.