Wellness Blog
Discover holistic wellness insights, mental health resources, and featured wellness businesses from the Holistic Healing Fair™ community.
Wellness Spotlight: Luna Crystals and Gems
Nestled in the heart of Scarborough, our crystal and gems shop offers a serene and enchanting space where you can explore a curated collection of high-quality geodes and handmade jewellery sourced from artisans across the globe. We pride ourselves on offering a unique...
Wellness Spotlight: Grounded Health and Wellness
A virtual healing space focused on bio-individual wellness. Grounded Health uses what I call the trifecta approach—Yoga, Ayurveda, and Circadian wellness—we can restore balance and harmony. When we realign our body’s natural rhythms with the rhythms of nature/seasons,...
Wellness Spotlight: Nu Moon Guidance
Daniel J. Rocha, founder of Nu Moon Guidance, is a multidimensional healer, author, and educator who blends sound healing, astrology, bio-well technology, medical intuition, and mediumship to support deep energetic realignment and nervous system healing. Over the past...
KarmicDNA Wisdom – Modality Feature Of The Month
From the desk of Rose Saroyan Just as everyone has a distinct physical DNA from birth, we also have a unique energetic DNA that shapes our life experiences, natural talents, personal challenges, capacity for connection, and all potential experiences. KarmicDNA...
Chosen by Nature: The Life and Healing Path of Dona Berna
WRITTEN BY: Ashley O'Connell. Peaces Of You Manitoulin When I first met Dona Berna years ago - I wanted to know everything she knew. I like so many others, wanted to walk the path of the Shaman. I wanted to know what it was like to work the way they worked, have...
Your Energy is Real and Important! September Collective Reading
Written by Katarzyna Antonina Wlodarczyk ~ KAW with GiveUpPain Have you been feeling a lot of emotions lately? What about surges of energy; sometimes you’re full of it, and other times it feels like your battery has been run low. Either way, these energy surges come...
Astrological Planetary Activations for September 2025
WRITTEN BY: Nancy Arruda, Channeling Spirit, Astrologer & Psychic In September of 2025 there are a set of Eclipses that can trigger some discordance with the Ego (andwithin the self)! Eclipses are all about ‘releasing and letting go”. Lunar Eclipse are...
Nourishing Yourself From the Inside Out
Why Feeling Your Feelings Matters September is a season of transition. The air cools, routines shift, and nature begins her graceful process of letting go. Just as the trees release their leaves, we’re invited to release what no longer serves us. But before we can...
3 Sound Tools That Can Transform Your Life: Binaural Beats, Subliminals, and Guided Meditations
In a world that constantly pulls us outward, true healing and transformation happen when we learn to turn inward. The truth is, your inner world shapes your outer experience. The way you think, the way you feel, and the way you respond to life are all guided by the...
The September Soul Cleanse
What to Release and What to Invite In September always feels like a quiet turning point. The air shifts, routines settle back in, and nature gently reminds us that change can be beautiful. Just as the trees let go of their leaves without resistance, we’re invited to...
Practitioner Of The Month – Meet The Alpine Witch
Written by: Andrea Fechner, The Alpine Witch After the birth of my son in 2010, I was lost, exhausted, and confused. Undiagnosed post-partem left me struggling and looking for help. That's how I ultimately discovered Shamanism. Now I realize that cultural...
90 Seconds to Your Future Self
A two-step method to release resistance and step into the version of you that’s waiting. - The August Energy Reset August is a month of powerful inner reflection and transformation. With Mercury retrograde inviting you to review your thoughts and Venus in Leo calling...
Cooling Moon Milk (Lavender & Ashwagandha)
A calming, heart-soothing drink to help you unwind, sleep deeply, and reset your energy during this high-vibration month. Why It’s Life-Changing: This isn’t just a drink - it’s a ritual for your nervous system. Lavender eases anxiety and quiets the mind. Ashwagandha...
Rewriting Your Inner Script: How to Break Free from Old Stories That Hold You Back
Have you ever noticed how a single thought can change how you feel in an instant? One moment you’re confident, and the next, a wave of doubt hits - just because of a sentence running through your mind. That’s the power of your inner script. This August, with Mercury...
Astrological Planetary Activations for August 2025
WRITTEN BY: Nancy Arruda, Channeling Spirit, Astrologer & Psychic August is an interesting month. We start with Mercury retrograde (July 17 th ) in the sign of Leo. This retrograde is about inner reflection and gaining understanding of the self at a heart level....