Written by Katarzyna Antonina Wlodarczyk

Dearest Friends,

We’re currently in Mercury Retrograde, so that may add to your sense of confusion, as the energy of the retrograde makes it a little harder to communicate, and articulate your thoughts clearly. But that is only one of the reasons you’re feeling this way, and perhaps only an outward representation of an inner experience. Because simultaneously you’re changing from the inside out, as your very cells are vibrating at a much faster rate.

And ultimately, there’s nothing to worry about. But you might find yourself FEELING a lot, as much of what is happening to you is changing the way you’re relating with the world.

So let’s all take a deep breath… and allow a collective sigh to come out… because this is a very positive experience, even though it can often make you feel a little ‘off’.

And why would it feel that way?

Because as you’re changing from the inside out, your relationship WITH yourself is changing as well, and that might feel a little unsettling. It may leave you wondering what inner voice to follow, as your internal compass moves from the mind to the heart below, and ultimately into every cell.

Every cell…

You used to move primarily from your mental state, leading your life with the thoughts you were thinking. And then, and still many times now, you began to let the heart lead you, and this you’re still learning to do. But the next stage is a more unified flow, as your ‘god within’ moves into every active portion of you… into every cell.

And this means, that god and your sensations are divinely linked… so how you FEEL becomes the most important part of your experience.

But on your way there, you’ll probably go through many different sensations, and different emotions, about what is happening. And it’s likely that you’ll feel confused and even upset, as you adjust to this new way of communicating with the divine inside you. But nothing is wrong with you, you are perfection, and this is all happening FOR YOU. For your betterment, and for the betterment of all.

Because this is a Collective occurance, and all will eventually shift through to this new state of being, which will ultimately become the new way of being a hu-being.

So in the days to come, as you come face to face with these new feelings, be gentle with yourself, and give yourself the grace, (which means you’ll love yourself anyway), as you allow yourself to have the necessary experiences that go along with changing in this profound way. Remember, that you’re learning how to love and be loved, and how to love yourself and others. That is the reason we’re all here. Keep that close in your mind, let that sit gently in your heart, and feel it all the way through your body… you have a Mission of Love to fulfill, and that includes loving your beautiful body.

But if you’re finding it hard, and you’re getting caught up in negative emotions, please remember this… you always have the power to release it in your hands. And we can start right now, together… just by tapping gently on the side of your hand and repeating these words out loud…

Even though I feel all these negative emotions, I deeply and completely love and accept myself.

Even though, I’m feeling so confused and upset, I can forgive myself for that.

Even though, I feel so angry and sad, I deeply and completely love and accept myself, and I release that now.

…now tap on your forehead

I now release myself from all my negative emotions

…on the top of your head

I now release myself from feeling so angry with myself

…on the back of your head

I now release myself from feeling so sad, because I feel so angry

…over your ears

I now release myself from all my negative emotions

…at the corner of your eyes

I now release my subconscious mind from this confusion that makes me angry and sad

…underneath the nose

I now release my younger self from all these negative emotions

…on your chin

I now release my habit of feeling negative emotions when I’m confused

…on your collar bones

I now release my addiction to feeling angry and sad

And now tap gently on your heart…

I AM GOOD

I AM KIND

I AM SAFE

I AM CONFIDENT

I AM WISE

I AM LOVE

and wonderful things are happening.

Take a deep breath…

Remember you’re loved and supported by a Loving Universe, and what is happening to you, is for you, so that you can enjoy a new type of life, and an experience of ongoing joy.

We love you, and if you have any question about tRt tapping technique, we’d love to hear from you at giveuppain@gmail.com

Happy Evolving!

KAW.