The Nervous System Doesn’t Speak English

The Nervous System Doesn’t Speak English

Why You’re Not Broken — Just Dysregulated What is nervous system dysregulation? When your nervous system doesn’t feel safe, it shifts into survival mode. This can look like:• Feeling numb or disconnected• Snapping at people over small things• Trouble focusing or...
Mastering Your Emotional Intelligence

Mastering Your Emotional Intelligence

WRITTEN BY: Carolyn Hadcock, Magnificent Journey to Joy Mastering your Emotional Intelligence (EI) is life changing and promises to benefit your personal, spiritual and professional life. We became aware of Emotional Intelligence in 1990 when Peter Salovey & John...
Wellness Spotlight – Luna Crystals and Gems

Wellness Spotlight – Luna Crystals and Gems

Nestled in the heart of Scarborough, our crystal and gems shop offers a serene and enchanting space where you can explore a curated collection of high-quality geodes and handmade jewellery sourced from artisans across the globe. We pride ourselves on offering a unique...