Written and Channelled by Katarzyna Antonina Wlodarczyk ~ KAW with GiveUpPain
Take a deep breath…
Feel into the moment, let all that tension in your body go… because you’re feeling more and more; ever increasing in your ability to take in larger and larger amounts of information, of living energy that is actively present in your current environment. You are advancing in beautiful ways, and all the things you’re learning are leading you forward into one wonderful experience after another. Now wonderful doesn’t always mean you’re having a magnificent day, in fact, change feels like something, and chances are that you’re also experiencing a lot of emotions and physical sensations as you move from one level of experience to another.
So what does that mean in plain terms?
It means that what you think about, how you feel, the overall internal environment inside you, does matter… it becomes something in your body… instantly. And that is a lot to take in, but it is a vital component in the whole “I create my own reality” movement.
What you’re feeling more and more, is the direct relationship between your inner state, and how your body feels from moment to moment as a result.
And you may still get confused from time to time, especially when you get caught up in the feeling of the symptoms, the sensations. But less and less so, because it’s becoming increasingly clear that how you feel emotionally does feel like something in your body each time. This might be a very new concept to you as well, and that’s alright too. Because all this information about our bodies, and the reality of creation is still relatively new to us. We have accepted it intellectually, but we’re still putting the pieces together and into active play. So when we ‘get sick’ we generally want to blame something outside of us… a cold, a chill, a virus, something that ‘made you’ sick. But what about that thought you keep thinking, about that thing that is happening, or happened, or even might happen… and what about all that tension when you faced something you couldn’t stand, what about all those private moments when you felt all those emotions that moved you to tears, all these are reasonable, and all have their own unique cause and effect on you.
Take another deep breath…
breathe…
This is all so doable, and you’re getting this better and better each day. So give yourself a big pat on the back because you deserve it… you deserve to feel calm, you deserve to feel the love of your loved ones, you deserve to live out a beautiful life based on the desires you’re imagining into place for yourself every time you dream a much better dream for yourself.
Let’s take advantage of this realization, and tap and release ourselves from the disbelief that we truly are creating our physical world, which includes our body and how it feels, as well as the experiences we have each and every day as a result.
Ready?!
Tap on the side of your hand, and repeat these words out loud…
Even though, I don’t believe that I create my own reality, I deeply and completely love and accept myself.
Even though, I don’t believe that I am creating my own world through my emotions, I can forgive myself for that.
Even though, I doubt that I am creating everything in my body and world, I deeply and completely love and accept myself, and I release that now.
Now tap on your forehead…
I now release myself from doubting that I create my own reality.
Tap on the top of your head…
I now release myself from believing that things are happening to me.
Tap on the back of your head…
I now release myself from believing that my thoughts don’t matter.
Tap over both of your ears…
I now release myself from doubting that I am the creator of my own experiences.
Tap at the corner of both eyes…
I now release my subconscious mind from my belief that things are happening to me.
Tap underneath your nose…
I now release myself from doubting myself.
Tap on your chin…
I now release myself from learning that my emotions don’t create my circumstances.
Tap on both collar bones…
I now release myself from believing that my emotions don’t matter.
Now tap on your heart…
I MATTER
I AM SEEN
I AM HEARD
I AM UNDERSTOOD
I AM LOVED
and everything is right now, working out for me.
Take a deep breath… and celebrate how far you’ve already come.
With so much love to you,
KAW
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