Written and Channelled by Katarzyna Antonina Wlodarczyk ~ KAW with GiveUpPain

Dearest friend, you’re putting yourself through a lot of unnecessary emotions, believing that there is only one way to become the very version of yourself that you will ultimately become. And that’s because, much of the time, you’ve been following a set of ‘rules’ based on assumptions that originally were not best for you.

So what can you do to change this pattern in yourself?

Lets tap and release!

Tap on the side of your hand and repeat these words with feeling…

Even though, I put myself through so much because I believe there’s only one way to change, I deeply and completely love and accept myself

Even though, I believe there’s only one way to ‘get there’ I can forgive myself for that

Even though, I put pressure on myself because I’m always trying to ‘get it right’ I deeply and completely love and accept myself, and I release that now.

Now tap on your forehead, and keep going, you’re doing amazing as you let go of this pattern…

I now release my belief that there is only one way to ‘get there’

tap on the top of your head…

I now release myself from trying to get it right

gently tap on the back of your head…

I now release my subconscious mind from believing there’s only one way to get there

tap over both ears…

I now release my younger self from always trying to get it right

tap at the corner of both eyes…

I now release myself from everything I’ve seen that makes me believe there’s only one way to do
things

tap under your nose…

I now release my body from the tension I create as I believe that there’s only one way to get there

tap on your chin…

I now release myself from trying to get it right

tap on both collar bones…

I now release myself, across all time, from my belief that there is only one way to change

Now tap on your heart…

I AM LOVED
I AM LOVE
I AM GOOD
I AM OPEN
I AM WISE
I AM READY

It’s safe for me to change

and WONDERFUL THINGS ARE HAPPENING FOR ME

…breathe

You’ll notice that each time you tap and release something new becomes visible; a new idea, an inspiration, or a concept finally coming into place when you’d been searching for an answer.

Something opens, and makes available the very wisdom that is inherent inside you. And yes, you are that smart. And yes, you do have access to an unlimited storehouse of information based on your experiences from your entire life series… and that includes both the physical and non-physical times you’ve participated in… everything you’ve ever experienced in all of your lives… that is the reach of your wisdom.

That is just one reason to tap… and here’s another.

It’s fair to say that you’ve had a long standing relationship with being negative, and that most of the time you’re probably not aware of how depreciating your own thoughts are about yourself, you simply don’t pay attention to yourself closely enough to notice how often your thoughts take you down a negative staircase. It’s a habit of thinking, and one you’ve formed simply because others around you also thought this way. It’s something you can change, and become deliberate about.

So the next time you’re feeling ‘boxed in’ like you’ve been pushed between a ‘rock and a hard spot’ remember that you’ve got a powerful tool at your disposal, one that can quickly redirect your perspective. And tap out whatever habit is keeping you away from your wisdom.

The pattern is simple, the results… are life changing.

With all my love,

KAW

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