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What Attachment Styles Really Are and How They Actually Heal
Most people learn about attachment styles after a relationship has already hurt them. They read a description and feel exposed.Anxious. Avoidant. Disorganized. Secure. And quietly, many people come away thinking something is wrong with them. But attachment styles are...
Your Nervous System Is Lying to You About Love
And It’s Not Your Fault If you have ever been deeply attracted to someone who made you anxious, unsure, or emotionally preoccupied, this is not because you are bad at choosing partners. It is because your nervous system misinterpreted a signal. This is the part no one...
Your Nervous System Is Not Broken
It Is Communicating With You Most people know about the nervous system.Many have heard the words fight, flight, freeze, fawn, or regulation. What most people have never been taught is how to recognize which state they are actually in while it is happening, or what...
Astrological Planetary Activations for May 2025
WRITTEN BY: Nancy Arruda, Astrologer The last few months have been rather interesting as a lot of people have been facing an identity crisis!As we finish up the Sun in Taurus, we continue to look at our personal values and beliefs. Those valueswill come into question...
Creating at the Speed of Thought – May 2025 Collective Reading
Written by Katarzyna Antonina Wlodarczyk You’ve been feeling so much... that is for sure. But why this is happening, the way it is happening, may be a little more ‘confusing’ then what you are used to. What do we mean by that statement? You are interpreting current...
May The Force Be With You
By Danny Brooks author and co-founder of GiveUpPain.com We forget that we are ALL empathic creations of the same source. We are all connected and we can feel each other. So, that being said...How much of what I am feeling is really mine. The answer is, All of it! What...
Nourishing Your Nervous System – 3 Simple Recipes
The foods we eat don’t just fuel our bodies — they shape our mood, nervous system, and how safe we feel inside ourselves. Here are three simple, healing recipes you can weave into your day to support your emotional well-being. Each one is gentle, grounding, and made...
Where The Soul Stores Its Pain
Neuroscience shows us that the body remembers what the mind forgets—especially when it comes to emotional pain. Could your body be holding onto emotions you’re ready to release? Your Body Remembers: Where Emotions Live in the Body (and How to Let Them Go) Have...
The Nervous System Doesn’t Speak English
Why You’re Not Broken — Just Dysregulated What is nervous system dysregulation? When your nervous system doesn’t feel safe, it shifts into survival mode. This can look like:• Feeling numb or disconnected• Snapping at people over small things• Trouble focusing or...
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