by Vanessa | Jun 26, 2025 | July 2025 Newsletter
WRITTEN BY: Ginny Connon, Founder of ginnyconnon.com and The Workplace Reset Certifying as a CanSkate Coach with Skate Canada in 2008, I put my figure skates back on after 20 years and found my love for coaching. I can return to the exact moment standing on the...
by Vanessa | Jun 26, 2025 | July 2025 Newsletter
WRITTEN BY: Berni Vernon, Founder Of Remedium, All Natural Magnesium Skin Care In May of 2017 after teaching 9 yoga classes that week I could barely walk up the stairs. A couple of my girlfriends. As I was having trouble climbing the stairs my friend Lyn Martin talked...
by Vanessa | Jun 16, 2025 | July 2025 Newsletter
When we think about changing our lives, we tend to focus on action — the to-do list, the habit trackers, the bold decisions. But what if the key to real, lasting transformation doesn’t live in what we do, but in something far more subtle — something most people never...
by Vanessa | Jun 16, 2025 | July 2025 Newsletter
Have you ever wondered why you keep ending up in the same situations, even when you’re trying so hard to change? The answer often lies beneath the surface — in the hidden patterns that quietly guide your choices. These patterns aren’t flaws. They were formed long ago...
by Vanessa | Jun 16, 2025 | July 2025 Newsletter
(Starting This Month) We often imagine that life transformation comes from big, dramatic changes. But the most powerful shifts tend to start small — a quiet decision, a tiny habit, or a single new perspective. When you consciously choose even one small shift, you open...
