by Vanessa | Mar 25, 2026 | April 2026
WRITTEN BY: Nancy Arruda, Channeling Spirit, Astrologer & Psychic April is in alignment with the core energy of the year regarding the search for self. The Sun in Aries (Mar 20) tends to focus on ‘who am I?’. Everyone is asking that question of themselves. One may...
by Vanessa | Mar 20, 2026 | April 2026
Your body is not just running on what you eat. It is being built by it. Every day, your brain uses nutrients to produce energy, regulate mood, and support focus. When those nutrients are missing or inconsistent, your system does not stop. It adapts. And over time,...
by Vanessa | Mar 20, 2026 | April 2026
You might not be anxious. You might be under-hydrated, undernourished, overstimulated, and running on a body that has not had its basic needs met consistently. You can be doing everything “right” mentally and still feel off. Low energy, foggy thinking, irritability...
by Vanessa | Mar 20, 2026 | April 2026
One day things feel normal.And then suddenly… they don’t. You start questioning things you were once sure about.Things that used to feel right feel flat.You keep thinking you should have clarity by now… but you don’t. And the hardest part is, nothing is obviously...
by Vanessa | Mar 20, 2026 | April 2026
If you have been feeling scattered, indecisive, or mentally exhausted lately, it is not just stress. It is cognitive overload. And it is happening to more people than ever. What is actually happening in your brain Your brain is constantly processing information, far...
