The Power of Micro-Shifts

The Power of Micro-Shifts

Transform Your Life 1% at a Time These small shifts are safe for your nervous system, easy to commit to, and ripple into every area of your well-being. This October, pick one micro-shift and stick with it – your body (and your future self) will thank you. When...
Astrological Planetary Activations for October 2025

Astrological Planetary Activations for October 2025

WRITTEN BY: Nancy Arruda, Channeling Spirit, Astrologer & Psychic We continue a relationship focus that started on September 22 nd when the Sun moved into Libra. The September Eclipses continue to impact us into October, where we are purging Karma and embracing...
Circadian Magic: Resetting Your Rhythm This October

Circadian Magic: Resetting Your Rhythm This October

Most of us think of October as the month of falling leaves, cozy sweaters, and shorter days. But there’s something happening inside our bodies that often goes unnoticed: our natural circadian rhythm – the body’s 24-hour internal clock – is quietly shifting...
Turn Your To-Do List Into a “Get To” List

Turn Your To-Do List Into a “Get To” List

How Turning Your To-Do List Into a “Get To” List Can Change Your Life This October Most of us wake up with a mental scroll of everything we have to do: laundry, emails, errands, work, family responsibilities. Just the words to-do list can feel heavy – like...