Wellness Blog
Discover holistic wellness insights, mental health resources, and featured wellness businesses from the Holistic Healing Fair™ community.
Moving Through Retrograde with Ease and Grace – April 2025 Collective Reading
Written by Katarzyna Antonina Wlodarczyk Dearest Friends, We’re currently in Mercury Retrograde, so that may add to your sense of confusion, as the energy of the retrograde makes it a little harder to communicate, and articulate your thoughts clearly. But that is only...
The Gut-Brain Connection and Neuroplasticity
The gut-brain connection and neuroplasticity are two important concepts in mental health that challenge conventional understandings and suggest new ways to improve emotional well-being through lifestyle adjustments. Recognizing these links allows individuals to...
15 Styles Of Nervous System Regulation
Regulating your nervous system is crucial for maintaining overall health and well-being. The nervous system plays a central role in how we experience stress, emotion, and physical sensations. When it is out of balance, it can lead to anxiety, overwhelm, and various...
Astrological Planetary Activations for March 2025
WRITTEN BY: Nancy Arruda, Astrologer Before we can embrace the New Beginnings of Spring, we must first, go within, process, purge, embrace and take a good look at “The Self”. In the month of March, we are redefining who we are on an internal level. Venus stations...
The Butterfly Technique For Nervous System Regulation
A technique that engages the parasympathetic nervous system to aid relaxation and emotional balance. The Butterfly Hug technique is crucial as it helps calm the nervous system, reducing feelings of anxiety and stress. By slowing down your body's response, you can...
Wellness Spotlight – Wholistic Healing
At Wholistic Healing we offer a comprehensive range of holistic healing services to help you achieve optimal physical, mental, and emotional well-being. For over two decades, Luciana Stan's medical expertise, extensive training, positive energy and gentle hands have...
Wellness Spotlight – Shawn Nisbet
My name is Shawn Nisbet, and I am a proud mom of four grown children and two beautiful grandchildren—with another on the way! With over 40 years of experience in the wellness industry, I am a Certified Holistic Nutritionist, Yoga Teacher, Body Mind Eating Coach, and...
Wellness Spotlight – Dr. Ron Fuller
HEALTH CARE EDUCATOR AND DISTRIBUTOR Dr. Ron Fuller was chiropractor 45 years with 50+ years of studying health and TOXINS What is your favorite item/service offered? NINGXIA ANTIOXIDANT JUICE PRODUCTS Do you have any exciting plans for the future that you want...
Rose Saroyan – Understanding Innate Energy
Special Offer: Free Online Webinar – Saturday, April 5th or 19th, 2025 from 1 - 2:30 EST - CLICK HERE TO REGISTER via email Today, everybody is familiar with DNA, which refers to the physical body and its uniqueness. Yet the physical is animated by the soul, which...
Herbal Remedies for Stress Relief
Written By: Irina Sapilo – Owner of Iris Wellness (Herbal Wellness, Handcrafted Organic Skincare) In today’s fast-paced world, stress is a common challenge. Fortunately, nature provides us with powerful herbs that can help calm the mind and support overall well-being....
You Get to Choose All of it – March 2025 Collective Reading
Written by Katarzyna Antonina Wlodarczyk Dearest friends, It’s likely that you may have been feeling an increased intensity of sensations for quite some time now. And it wouldn't surprise us to hear that you have given so much to so many just to make all this work....
Exciting Updates for 2026 Holistic Healing Fairs
2026 is shaping up to be a transformational year for the Holistic Healing Fair, and I’ve never been more excited to share what’s unfolding. After running 35 events this year, navigating life’s biggest challenges behind the scenes, and still witnessing thousands of...
Types of Spiritual Guides and Healers
And how to know which one you may need? Here is a Comprehensive Guide to Readers and Healers on Your Healing Journey Starting a healing journey can be a wonderful experience, offering you a chance to learn about yourself and find support during difficult times. With...
Types of Love Languages
Understanding love languages is crucial for enhancing relationships and communication. The five love languages include: Words of Affirmation Acts of Service Receiving Gifts Quality Time Physical Touch. Learning these languages improves communication and...
Unlocking Freedom and Empowerment: An Exclusive Interview with Kaw and Danny of GiveUpPain
As we embark on this extraordinary journey with Kaw and Danny, co-founders of GiveUpPain, we're reminded that the first step towards freedom and empowerment is letting go of what holds us back - a philosophy they live by, literally, as they travel across North America...