by Vanessa | Jan 19, 2026 | February 2026
Most people learn about attachment styles after a relationship has already hurt them. They read a description and feel exposed.Anxious. Avoidant. Disorganized. Secure. And quietly, many people come away thinking something is wrong with them. But attachment styles are...
by Vanessa | Jan 19, 2026 | February 2026
And It’s Not Your Fault If you have ever been deeply attracted to someone who made you anxious, unsure, or emotionally preoccupied, this is not because you are bad at choosing partners. It is because your nervous system misinterpreted a signal. This is the part no one...
by Vanessa | Dec 28, 2025 | January 2026
It Is Communicating With You Most people know about the nervous system.Many have heard the words fight, flight, freeze, fawn, or regulation. What most people have never been taught is how to recognize which state they are actually in while it is happening, or what...
by Vanessa | Dec 27, 2025 | January 2026
Many people say they’re fine and genuinely believe it. Nothing feels wrong enough to name. Life is functioning. Responsibilities are met. From the outside, everything appears steady. But “fine” is not always neutrality. Very often, it’s a nervous system state. When...
by Vanessa | Dec 26, 2025 | January 2026
WRITTEN BY: Nancy Arruda, Channeling Spirit, Astrologer & Psychic There are some powerful shifts taking place in 2026. Neptune officially enters the sign of Aries (January 26). Saturn shifts into the sign of Aries (February 13). Chiron trots into the sign of...
