by Vanessa | May 22, 2025 | June 2025 Newsletter
Let’s be real—we live in a world that praises productivity, celebrates busyness, and whispers that rest is a luxury. But while your calendar may be full, your nervous system might be waving a white flag. You’ve probably felt it:• That tight chest before opening your...
by Vanessa | May 22, 2025 | June 2025 Newsletter
Written by Katarzyna Antonina Wlodarczyk The harder you try, the more you try and make things ‘do something’, the more pain and discomfort you create in your body and life through your resistance. And why does this matter now more than before? Because you’re currently...
by Vanessa | May 22, 2025 | June 2025 Newsletter
Written By: Liliane Lukacs founder of Wellness By Lily Having worked within the medical field for over 25 years, I saw firsthand how we have become complacent and figure the medical field has all the answers. Holistic healing is not something that is new or of a new...
by Vanessa | May 22, 2025 | June 2025 Newsletter
Because halfway through the year is the perfect moment to pause, breathe, and begin again. Most people wait until December to reflect—when they’re exhausted, overextended, and buried in expectations. But June holds a different kind of magic. It’s a midpoint. A soft...
by Vanessa | Apr 22, 2025 | May 2025 Newsletter
WRITTEN BY: Nancy Arruda, Astrologer The last few months have been rather interesting as a lot of people have been facing an identity crisis!As we finish up the Sun in Taurus, we continue to look at our personal values and beliefs. Those valueswill come into question...
